When will I get my box?

Log in to your account and navigate to the My Schedule page. You will see a calendar with highlighted dates and an overview of your order that shows the delivery day estimate. A tracking number will be displayed once we have a shipping label.*

*see calendar below 


Your First Box is Expected: XXX


You should also receive two emails per order. 

First, an order confirmation email is sent within 10 minutes of placing your order. This order confirmation email explains what to expect next and gives a delivery day estimate. 

A second email is sent (usually on Mondays) that is your shipping confirmation email with a tracking number.  

Meals this tasty take time. Here's how it works.

Every Wednesday a new menu launches with 30+ healthy, chef-prepared meals for you to choose from.
To pick your meals, log in to your account and place an order. Or if you don't need meals for the week? Log in to your account and skip before the order deadline.
 
That’s it! Your meals will be delivered right to your door.

Important Meal Information

  • Opening
  • Store & Reheat
  • Scan & Track

Opening The Meal Tray

We use a welded seal on the meals for added strength and safety during transport. Simply puncture one corner with silverware and cut along the edges before peeling off the top film.

How To Store, Reheat & Enjoy

Your meals arrive fresh. Store them in fridge and eat within 6-8 days. You can also freeze for later.

microwave

Poke 2-3 holes in film. Cook on high for 2-3 minutes.


Oven

Place meal in an oven-safe dish. Cook at 350° for 8-10 minutes or until it reaches an internal temp of 165°.


Air Fryer

Place meal in an air fryer-safe dish. Cook at 350° or until it reaches an internal temp of 165°.

What Gets Measured, Gets Managed

Logging your nutrition details can highlight eating habits and give you important nutrition information, which allows you to make better meal choices.


Simply open your favorite nutrition app and scan the barcode on the Metabolic Meals label. Calories, macros and other important information will be stored in your daily food diary.

  • Opening
  • Store & Reheat
  • Scan & Track

Opening The Meal Tray

We use a welded seal on the meals for added strength and safety during transport. Simply puncture one corner with silverware and cut along the edges before peeling off the top film.

How To Store, Reheat & Enjoy

Your meals arrive fresh. Store them in fridge and eat within 6-8 days. You can also freeze for later.

microwave

Poke 2-3 holes in film. Cook on high for 2-3 minutes.


Oven

Place meal in an oven-safe dish. Cook at 350° for 8-10 minutes or until it reaches an internal temp of 165°.


Air Fryer

Place meal in an air fryer-safe dish. Cook at 350° or until it reaches an internal temp of 165°.

What Gets Measured, Gets Managed

Logging your nutrition details can highlight eating habits and give you important nutrition information, which allows you to make better meal choices.


Simply open your favorite nutrition app and scan the barcode on the Metabolic Meals label. Calories, macros and other important information will be stored in your daily food diary.

Your Account Information

  • Calendar Overview
  • Order Details
  • Easy Editing

Using the Delivery Calendar

The delivery calendar is a great place to look for past, current and future order and delivery information. Select a date to pick meals/view a menu or skip/resume deliveries. 


Any order changes for the current menu need to be submitted before the menu closes on Wednesday 8:59am CST.

Finding Your Order Details

You can find more detailed information about any of your orders by clicking the "Details >" link on any order summary. You can see everything from your shipping and billing info to the specific meals you picked.

Easily Edit Your Account Info

By navigating to the "My Account" page, you'll find all of your important account information. Here you can change things like your shipping address, payment information and all other account details. 

  • Calendar Overview
  • Order Details
  • Easy Editing

Using the Delivery Calendar

The delivery calendar is a great place to look for past, current and future order and delivery information. Select a date to pick meals/view a menu or skip/resume deliveries. 


Any order changes for the current menu need to be submitted before the menu closes on Wednesday 8:59am CST.

Finding Your Order Details

You can find more detailed information about any of your orders by clicking the "Details >" link on any order summary. You can see everything from your shipping and billing info to the specific meals you picked.

Easily Edit Your Account Info

By navigating to the "My Account" page, you'll find all of your important account information. Here you can change things like your shipping address, payment information and all other account details. 

Reliable Delivery + Packaging

Our fresh meals are delivered nationwide in low-waste, 100% biodegradable and fully recyclable packaging that’s good for you and the planet. 

  • 100% biodegradable, all-natural non-woven fiber blend insulating liner

  • 100% recycled plastic pre-portioned meal containers

  • 100% recycled cardboard delivery box

Get in Touch

Metabolic Meals is at your service — we have a dedicated team ready to help with any service or nutrition related questions.

Click HERE to select your preferred method to reach out.