Live better with small-BAtch Gluten-Free meals

 Prepared delicious. Delivered fresh. Making mealtime effortless and energizing.

How it Works

Pick Your Meals

Want Italian, Mexican or Chinese? How about dairy free, diabetic friendly or low sodium? All gluten-free! With 30+ new meals each week, you’ll never eat the same meal twice in one month unless you want to ;)

We Cook & Ship

Ingredients are thoughtfully sourced and the meals are cooked FRESH every week. From our internationally trained chefs to our meticulous fulfillment team, there is a lot of care that goes into every box.

We Cook & Ship

Ingredients are thoughtfully sourced and the meals are cooked FRESH every week. From our internationally trained chefs to our meticulous fulfillment team, there is a lot of care that goes into every box.

Heat & Enjoy

Getting delicious, healthy AND convenient meals really is possible. With gourmet meals ready in just 2 minutes, we take the stress off your plate, so you can spend more time on what matters to you.

The Metabolic Meals Difference 

Supporting your short & long-term health

Smart Packaging

Our fresh meals are delivered nationwide in low-waste, 100% biodegradable and fully recyclable packaging that’s good for you and the planet. 

There are no artificial preservatives and we use special MAP packaging to make sure you typically have 6-8 days to enjoy your meals after they arrive. 

Commitment-Free Plans

Flexible plans put you in control—skip weeks or cancel anytime. 

Our unbeatable customer experience team goes above and beyond to make sure you get the most from your meal plan, and our convenient member portal makes it easy to manage your delivery schedule.

Get in Touch

Metabolic Meals is at your service — we have a dedicated team ready to help with any service or nutrition related questions.

Click HERE to select your preferred method to reach out.

Frequently Asked Questions

Can I choose my meals?

Yes! With our My Choice plan, you choose from our wide variety of healthy breakfast, lunch, dinner and snack options. Our rotating menu updates every week with 30+ new meals to accommodate your individual tastes and dietary preferences.

Is there any cooking involved?

No cooking required - simply reheat and enjoy! Your entrees arrive fresh and ready to eat with heating instructions, nutritional information, and a full ingredient list. 

Will I be locked into a subscription?

No. All of our plans are commitment-free. We make it easy to change plans, pause or cancel at any time. Log in to your account to manage your subscription.

Can I skip a week of delivery?

Yes! With our flexible delivery schedules, you can skip weeks in advance in your online account.