Expert Nutrition

Maximum Flavor

$20 off your first order of healthy, chef-prepared, ready-to-eat meals.

$20 off your first order of healthy, chef-prepared, ready-to-eat meals.

Since 2009 How It Works
Choose Your Meals Stay motivated with 30+ new meals each week.
We Cook & Ship Chef-prepared, nutritionist approved, conveniently delivered to you.
Heat & Enjoy The flavors you crave, ready in just 2 minutes.
See Menu
Created by Experts Tested in the Trenches Our meals have been an integral partner in some of the country’s top nutritional research from Harvard University to Hospitals. Trusted and tested by elite athletes in the NFL, NHL, MLB, NBA, UFC, Olympics and busy people like you looking to boost their long-term health and wellbeing. Get Started
It's Like Having a Pro Chef & Expert Nutritionist Right in Your Kitchen Healthy meals should also be delicious. Our team of top chefs and nutritionists collaborate to create nutritionally optimized meals that you and your tastebuds will love.
Flavors You Crave Enjoy a variety of globally inspired flavors handcrafted by a team of top chefs.
Perfect Portions Choose from two curated portion sizes, based on your goals: regular or extra protein.
Healthy & Balanced Designed by nutrition specialists for just the right macro and nutrient balance.
1000+ verified reviews from happy eaters like you. Our meals are trusted by top universities, plus loved by elite athletes and busy folks with big goals to improve their health. See All Reviews


Flexible & Commitment-Free

You’re in charge. Skip weeks, cancel anytime and customize the best delivery plan for you.

Can I choose my meals? atom/icon/24px/plus atom/icon/24px/plus

Of course. With our My Choice plan, you pick from a huge variety of healthy breakfast, lunch, dinner and snack options. Our rotating menu updates weekly with 30+ new meals, so you get fresh flavors that fit your individual tastes and dietary preferences.

Do I have to cook anything? atom/icon/24px/plus atom/icon/24px/plus

No cooking required. Just reheat in two minutes and dig in. Your entrees are always fresh and ready to eat with heating instructions, nutritional details and a full ingredient list.

Will I be locked into a subscription? atom/icon/24px/plus atom/icon/24px/plus

Never. All of our plans are commitment-free. You can switch plans, pause your current plan or cancel anytime you want. Log in to your online account to manage your plan.

Can I skip a week of delivery? atom/icon/24px/plus atom/icon/24px/plus

Totally. With our flexible delivery schedules, you can skip weeks in advance for no charge right from your online account.