LoginYes! With our My Choice plan, you choose from our wide variety of healthy breakfast, lunch, dinner and snack options. Our rotating menu updates every week with 30+ new meals to accommodate your individual tastes and dietary preferences.
How It Works
Choose Your Meals
Stay motivated with 30+ new meals each week.
We Cook & Ship
Chef-prepared, nutritionist approved, conveniently delivered to you.
Heat & Enjoy
The flavors you crave, ready in just 2 minutes.
Created For People Who Are
Looking to Start Keto
Wanting to Skip the Cooking & Cleanup
Interested in Weight Loss & Diabetes Reversal
YOU HAVE NEEDS. WE HAVE OPTIONS.
Chef Crafted Keto - Delivered
Our culinary experts are constantly innovating new low-carb, keto-friendly options to add to our full My Choice menu. Each week, expect to see breakfast, lunch or dinner keto options as well as our new Build-a-Meal menu.
Mix and match 2 packs of chef prepared proteins + low carb, restaurant-inspired sides. Simply add in your own healthy fats – this is keto delivered and optimized for convenience.
GLUTEN-FREE
Low Carb
Two Pack Grilled Grass-Fed
Top Steak
GLUTEN-FREE
Low Carb
Two Servings of Green Beans Almondine
GLUTEN-FREE
Low Carb
Two 4oz Grilled
Chicken Breasts
GLUTEN-FREE
Low Carb
2 Servings of Bacon-Dressed Spinach and Roasted Vegetables
GLUTEN-FREE
Low Carb
Two 4oz Organic
Turkey Burger Patties
GLUTEN FREE + SOY FREE
GRASS-FED + WILD-CAUGHT
AND FREE-RANGE PROTEINS
MADE WITH THE CLEANEST INGREDIENTS ON EARTH
est. 2009
Expert Nutrition. Maximum Flavor.
It's easier to get results when the meals you need are delivered to your door.
Flavors You Crave
Enjoy a variety of globally inspired flavors handcrafted by a team of top chefs.
Perfect Portions
Choose regular or extra protein, based on your goals.
Healthy and Balanced
Designed by nutrition specialists for just the right macro and nutrient balance.
Reviews
Our Customers Say it Best
“Keto for the win! Metabolic Meals has a great variety of selections, some that are even 10 net carbs or less. They make sticking to my Keto diet easy, effective, and super convenient!”
— Sarah E.
“Love the Build-a-Meal menu! I stick to a very specific Keto diet, so have always needed to supplement my meals with extra protein.
The 2 packs of protein with the Build-a-Meal menu are perfect! Plus I always enjoy getting some low carb sides too – they’re delicious!”
— Denise G.
"Lots of choices! The available variety is great and makes it easy to plan out your week.
The meals always arrive fresh and are easy to warm up and stay on track. Perfect for my busy weeks!"
— Pat D.
“Metabolic Meals works! The food is great, the program is convenient – I’ve lost 60 pounds, finally feel healthy, and have more energy than I’ve ever had before.”
— Hamlet G.
Frequently Asked Questions
Can I choose my meals?
Is there any cooking involved?
No cooking required - simply reheat and enjoy! Your entrees arrive fresh and ready to eat with heating instructions, nutritional information, and a full ingredient list.
Will I be locked into a subscription?
No. All of our plans are commitment-free. We make it easy to change plans, pause or cancel at any time. Log in to your account to manage your subscription.
Can I skip a week of delivery?
Yes! With our flexible delivery schedules, you can skip weeks in advance in your online account.