How It Works
Choose Your Meals
Stay motivated with 30+ new meals each week.
We Cook & Ship
Chef-prepared, nutritionist approved, conveniently delivered to you.
Heat & Enjoy
The flavors your crave, ready in just 2 minutes.
Created For People Who Are
Looking to Start Keto
Wanting to Skip the
Cooking & Cleanup
Interested in Weight Loss
& Diabetes Reversal
YOU HAVE NEEDS. WE HAVE OPTIONS.
Chef Crafted Keto - Delivered
Our culinary experts are constantly innovating new low-carb, keto-friendly options to add to our full menu. Each week, expect to see breakfast, lunch or dinner keto options as well as new premium proteins and signature sides.
Mix and match 2 packs of chef prepared proteins + low carb, restaurant inspired sides. Simply add in your own healthy fats–this is keto delivered and optimized for convenience.
Two Pack Grilled Grass-Fed Top Steak
Two Servings of Green Beans Almondine
Two 4oz Grilled
Chicken Breasts
2 Servings of Bacon-Dressed Spinach and Roasted Vegetables
GLUTEN-FREE + SOY-FREE
GRASS-FED + WILD-CAUGHT
AND FREE-RANGE PROTEINS
MADE WITH THE CLEANEST
INGREDIENTS ON EARTH
EST. 2009
Expert Nutrition. Maximum Flavor.
It's easier to get results when the meals you need are delivered to your door and taste amazing.

Flavors You Crave
Enjoy a variety of globally inspired flavors handcrafted by a team of top chefs.

Perfect Portions
Choose regular or extra protein, based on your goals.

Healthy & Balanced
Designed by nutrition specialists for just the right macro and nutrient balance.
REVIEWS
Our Customers Say it Best
"They make sticking to my Keto diet easy, effective, and super convenient!"
“Keto for the win! Metabolic Meals has a great variety of selections, some that are even 10 net carbs or less.
They make sticking to my Keto diet easy, effective, and super convenient!”
- Sarah E.
"The 2 packs of protein with the Build-a-Meal menu are perfect!"
“Love the Build-a-Meal menu! I stick to a very specific Keto diet, so have always needed to supplement my meals with extra protein.
The 2 packs of protein with the Build-a-Meal menu are perfect! Plus I always enjoy getting some low carb sides too – they’re delicious!”
-Denise G.
"The available variety is great and makes it easy to plan out your week."
“Lots of choices! The available variety is great and makes it easy to plan out your week.
The meals always arrive fresh and are easy to warm up and stay on track. Perfect for my busy weeks!"
-Pat D.
Frequently Asked Questions
CAN I CHOOSE MY MEALS?
Yes! With our My Choice plan, you choose from our wide variety of healthy breakfast, lunch, dinner and snack options. Our rotating menu updates every week with 30+ new meals to accommodate your individual tastes and dietary preferences.
IS THERE ANY COOKING INVOLVED?
No cooking required - simply reheat and enjoy! Your entrees arrive fresh and ready to eat with heating instructions, nutritional information, and a full ingredient list.
WILL I BE LOCKED INTO A SUBSCRIPTION?
No. All of our plans are commitment-free. We make it easy to change plans, pause or cancel at any time. Log in to your account to manage your subscription.
CAN I SKIP A WEEK OF DELIVERY?
Yes! With our flexible delivery schedules, you can skip weeks in advance in your online account.